About Lauren Clare
Originally from Australia and now living in Switzerland, I know what it's like to build a life in a new country while navigating cultural differences, formalities, and the demands of work and family. This experience, together with my passion for neurodiversity, enables me to offer compassionate, practical coaching that helps people thrive as their authentic selves.
My coaching approach
As an English speaking expat and lived experience of neurodivergent children and adults. I help you work with your brain, not against it. Sustainbale change begins with understanding yourself and finding your inner rhythm.
Supporting you with
I specialise in supporting children, adults and parents navigating ADHD, autism and combined neurodivergent profiles through personalised coaching and practical strategies with understanding and compassion.
Children & Teenagers
Supporting neurodivergent children and teenagers to better understand themselves, build confidence, and thrive at home, school, and beyond.
Develop emotional regulation and self-awareness
Build confidence, resilience, and social skills
Create practical strategies for school, friendships, and daily life
Parent Coaching
Helping parents better understand their neurodivergent child while creating calmer, more connected family relationships.
Navigate ADHD and autism with confidence and understanding
Strengthen communication and reduce family stress
Develop practical strategies that work for your child's unique needs
Adults: Understanding your neurodivergent self
Supporting adults to rediscover their authentic selves by navigating unmasking, burnout, anxiety, and the everyday challenges of neurodivergent life.
Develop practical strategies, boundaries, and routines that support your energy, wellbeing, and everyday life.
Build confidence through self-understanding and self-acceptance
Create sustainable routines, boundaries, and strategies that work with your brain—not against it
Professionals finding their inner rythm
Helping neurodivergent professionals move from constant pressure and exhaustion towards greater balance, clarity, and fulfilment in both work and life.
Understand your needs, strengths, and energy patterns
Create healthier boundaries and sustainable ways of working
Develop strategies for managing stress, overwhelm, and the demands of a busy career
